Oh shit this is an emergency
Is this happening?
I lost my grip, starting to slip
No

Oh shit the alarm is sounding off
Here we go again
I’m about to self-destruct
Walking around with my head down lately
Because

Everybody’s looking at me
Trying to keep my focus (it’s gone)
Why are they talking about me?
I need to run and get as far away from here as I can
Before I self-destruct
Anxiety

Has taken over me
How the Fuck does it feel just to breathe?
What the fuck does it mean to be free?
As long as I sit in the comfort of my own solitude
Away from everyone
Intrusive thoughts ruminating in my mind
Will fade away

When I close my eyes
Anxiety has taken over me
It’s rising I’m forgetting how to breathe
God help me I’m going insane
(Just breathe)
I lost my grip

I think I’m losing it
Yesterday was dark
Today seems much worse
Brother my brother I’ve been there before
I’m asking you this one thing
Just keep your head up
Yesterday was dark

And today seems much worse
Remember when the dawn breaks
There’s always tomorrow
Forget about the
Anxiety

Was taken over me
Now I know how it feels just to breathe
Now I know what it means to be free